Nrgizado's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
90.9 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
2606 kcal Fat: 73.49g | Prot: 138.94g | Carbs: 349.64g.   Breakfast: Coca-Cola Coca-Cola, Pan Francés, Paladini Bondiola de Cerdo. Lunch: Queso Gouda, Ravioles con Salsa de Tomate, Bife de Chorizo, Pan Francés, Coca-Cola Coca-Cola. Dinner: SanCor Queso Reggianito Rallado, Salsa Bolognesa, Don Vicente Tallarines. Snacks/Other: Jorgito Alfajorcitos, Coca-Cola Gaseosa. more...
2499 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nrgizado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.