Weigh In record (no journal entry) for 29 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 54.97g | Prot: 106.10g | Carbs: 320.33g.
Breakfast: Café. Lunch: Carne do Peito de Frango, Peito de Frango, Arroz Branco. Dinner: Arcor Bala 7 Belo Framboesa, Dori Bala Yogurte, Sopa de Legumes com Carne, In Natura Sopa de Frango com Legumes, Arroz Parboilizado Cozido, Arroz Branco. Snacks/Other: Leite com Chocolate (Magro), Seven Boys Pão de Forma (50g), Pão de Forma, Panolli Pão Sovado, Café. more...
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1792 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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carolina_viiana's Weight History
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