Weigh In record (no journal entry) for 29 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3885 kcal
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Fat: 116.87g | Prot: 169.37g | Carbs: 540.96g.
Breakfast: Zeytinyağı, Fıstık Ezmesi, Muz, Bal, Süt, Ülker Bebe (Sütlü Bisküvi). Dinner: Kuşbaşılı Pide. Snacks/Other: Hardline Pro Gainer. more...
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Gaining 0.1 kg a Week
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Aşır Göker's Weight History
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