Weigh In record (no journal entry) for 25 September 2014
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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533 kcal
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Fat: 10.15g | Prot: 75.93g | Carbs: 41.11g.
Breakfast: Castaño Pan Pita Integral, Café. Lunch: Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Sopraval Pechuga de Pavo Cocida, Soprole Yogurt Batido Light. Snacks/Other: Mildred Tea Té. more...
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Losing 6.3 kg a Week
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LUCIA.PAZ's Weight History
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