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Pecho: 90
Cintura: 72
Cadera: 122
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2014:
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1220 kcal
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Fat: 44.51g | Prot: 90.45g | Carbs: 111.84g.
Breakfast: Bizcochitos de Grasa, Amanda Yerba Mate. Lunch: Zanahoria, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates. Dinner: Mandarinas, sandwich de queso y tomate. Snacks/Other: Manzana, Amanda Yerba Mate. more...
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1969 kcal
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Exercise:
Standing - 45 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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natalipalacio's Weight History
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