soruden's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
62.7 kg Lost so far: 12.4 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1579 kcal Fat: 76.56g | Prot: 70.18g | Carbs: 151.95g.   Breakfast: La Merced Yerba Mate, Miel. Lunch: Queso Cremoso, Orali Ravioles de Ricota, Tira de Asado. Dinner: Cormillot Postre Lemon Pie, Arepa con Queso, Tequeños. Snacks/Other: La Merced Yerba Mate, Miel. more...
Gaining 0.7 kg a Week

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soruden's Weight History


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