Weigh In record (no journal entry) for 29 August 2022
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89.2 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 68.36g | Prot: 125.51g | Carbs: 64.75g.
Breakfast: Caffè Espresso. Lunch: Coop Pomodori Secchi Sott'olio, Carne di Pollo (Tostato, Arrosto, Cotto). Dinner: Pedon Edamame Tostati, Dal Salumiere Bresaola di Black Angus, Olio Extra Vergine di Oliva, Sfilacci di Cavallo. Snacks/Other: Caffè Espresso, Carlsberg Birra. more...
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Gaining 0.6 kg a Week
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Cazumoto's Weight History
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