Weigh In record (no journal entry) for 29 August 2022
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 68.32g | Prot: 46.53g | Carbs: 161.93g.
Breakfast: Excelsior Pizza de 4 Queijos, Pizza de Chocolate. Lunch: Vigor Requeijão Cremoso Light, Queijo Mozzarella, Pão de Forma, Banana. more...
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Gaining 0.1 kg a Week
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