Weigh In record (no journal entry) for 29 August 2022
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85 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 21.44g | Prot: 77.35g | Carbs: 165.48g.
Breakfast: Colanta Queso Campesino, Taeq Semillas de Chia , Banano, Manzana, Quaker Avena en Hojuelas . Lunch: Jugo de Mora, Muslo de Pollo (sin Comer la Piel), Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Muslo de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Snacks/Other: Maíz en la Mazorca con Mantequilla, Atún Enlatado, Susanita Tostadas de Arroz. more...
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Gaining 0.1 kg a Week
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kmila130313's Weight History
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