Weigh In record (no journal entry) for 29 August 2022
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 45.05g | Prot: 50.66g | Carbs: 147.47g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Sour Cucumber Pickles, Coleslaw , Atlanta Bread Company NY Hot Pastrami Sandwich. Dinner: Baked Potato (Peel Eaten), Atlanta Bread Company NY Hot Pastrami Sandwich. Snacks/Other: Whoppers Whoppers, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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steady weight
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Claire Herstein's Weight History
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