Weigh In record (no journal entry) for 29 August 2022
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105 kg
Lost so far: 16.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 98.90g | Prot: 78.63g | Carbs: 39.25g.
Dinner: Banha de Porco, Mix de legumes assados, Bife de Carne de Vaca. Snacks/Other: Geleia de morango, Pão Francês, Sadia Queijo Mussarela, Sadia Mortadela Defumada, Crepe de frigideira. more...
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Losing 1.8 kg a Week
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jackiferreiraa's Weight History
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