Weigh In record (no journal entry) for 25 September 2014
|
79.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
1318 kcal
|
Fat: 55.72g | Prot: 74.56g | Carbs: 138.48g.
Breakfast: Bagley Galletitas de Salvado. Lunch: Queso Fresco, Muslos de Pollo (Asados o Cocidos), Zanahoria, Zapallito Verde, Brócoli, Berenjena. Dinner: Pasta con Salsa de Carne, La Serenísima Queso Sardo. Snacks/Other: Uvas Pasas (sin Semillas), Cereal Mix Barra de Cereal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cb031417's Weight History
|