Weigh In record (no journal entry) for 29 August 2022
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99.6 kg
Lost so far: 10.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 72.58g | Prot: 71.80g | Carbs: 163.30g.
Breakfast: Trident Trident Blueberry, Café com Açúcar, Abacaxi. Lunch: Bife a Milanesa, Tomates, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Piracanjuba Leite Semidesnatado , Castanhas de Caju, Jasmine Granola Integral. Snacks/Other: H2OH! Limão Citrus, Abacaxi, Porto Alegre Requeijão Cremoso Light, Itambé Manteiga Extra com Sal, Queijo Branco, Pão Integral, Ovo. more...
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Losing 2.0 kg a Week
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GabrielaBh's Weight History
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