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Buenas a tod@s! hace 8 meses tuve un bebé y he llegado al máximo peso de mi historia!! Mi objetivo es bajar 15 kilos!!
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81.2 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 50.54g | Prot: 65.69g | Carbs: 132.79g.
Breakfast: Pan Integral Tostado, Aceite de Oliva Extra Virgen, Azúcar Morena, Café con Leche Descremada. Lunch: Plátano, Litoral Patatas Estofadas con Carne. Dinner: Pan Integral, Queso Edam, Hacendado Jamón York, Puré de Calabaza, Carrefour Yogur Natural. Snacks/Other: Melocotones, Café con Leche Descremada. more...
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2279 kcal
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Exercise:
caminata - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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susana.molina.86's Weight History
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