Weigh In record (no journal entry) for 29 August 2022
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60.9 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 60.86g | Prot: 102.39g | Carbs: 122.05g.
Breakfast: Arándanos, Sturla Mix de Semillas Chia, Sésamo y Lino, Yogur. Lunch: Banana, Mandarina, Huevo Duro. Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Bife Superior (que Se Corta a 0,3 Cm de Grasa), Choclo, Repollo Verde. Snacks/Other: Noly Tapas para Empanadas, Tremblay Queso Cuartirolo. more...
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Losing 2.1 kg a Week
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diariodegiuli's Weight History
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