Weigh In record (no journal entry) for 29 August 2022
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112.2 kg
Lost so far: 13.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 13.71g | Prot: 57.70g | Carbs: 47.65g.
Breakfast: Kellogg's Corn Flakes, FN Forbis Whey Gourmet, Nestlé Iogurte Natural Desnatado. Lunch: Músculo Bovino, Batata Inglesa Cozida. more...
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Losing 0.5 kg a Week
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Alinyfreitass's Weight History
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