mlcamorim's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
88 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1836 kcal Fat: 26.46g | Prot: 93.36g | Carbs: 219.38g.   Breakfast: Laranjas, Café com Leite Integral, Melão Amarelo, Mamão Formosa, Omelete ou Ovos Mexidos com Queijo. Lunch: Spoleto Salada Grande, Filé de Frango Grelhado, Arroz Integral (Longo, Cozido), Quero Feijão Carioca. Dinner: Marilan Lev Magic Toast , Império Cerveja Puro Malte, Taeq Sanduíche Natural Frango e Salada. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mlcamorim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.