Weigh In record (no journal entry) for 29 August 2022
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 37.12g | Prot: 41.36g | Carbs: 239.66g.
Breakfast: Vipiteno Yogurt Magro 0,1%, equilibra sciroppo, caffè. Lunch: Conad Patatine da Forno, Nonna Lina Bieta Ripassata, Prosciutto Crudo, Pasta al Sugo, Sciroppo d'agave, caffè. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Fiorentini Si & no di Mais. more...
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Gaining 0.4 kg a Week
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Alessandro Lanni's Weight History
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