Weigh In record (no journal entry) for 29 August 2022
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115.6 kg
Lost so far: 3.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 53.41g | Prot: 55.43g | Carbs: 103.23g.
Breakfast: Pomme Golden, Heudebert Biscottes Fibres +, Café. Lunch: Pommes, Salade Composée, Les 2 Vaches Yaourt Fraise Rhubarbe , Herta Le Bon Paris. Dinner: St Hubert Le Brassé Nature, Baguette, Salade Composée, Omelette ou Oeuf Brouillé. more...
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Gaining 0.3 kg a Week
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