Weigh In record (no journal entry) for 29 August 2022
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70.1 kg
Lost so far: 16.0 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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2408 kcal
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Fat: 99.36g | Prot: 100.78g | Carbs: 239.59g.
Lunch: Chicken Korma, Waitrose Basmati Atic Rice, General Salad (Salad, Tomatoes and Cucumber). Dinner: Chicken Wing Meat and Skin (Roasted, Cooked), Leon Aioli Mac & Cheeze Bites, Bruschetta, Waitrose Essential Double Cream, Salmon Pasta. Snacks/Other: Magnum Classic, Rekorderlig Strawberry & Lime Cider. more...
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1884 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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