Weigh In record (no journal entry) for 29 August 2022
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.35g | Prot: 94.65g | Carbs: 173.70g.
Breakfast: Paladini Jamón Cocido, Manfrey Leche en Polvo Descremada, Arcor Serranitas, Finlandia Queso Crema Light, Peras, Manzana. Lunch: Peras, Manzana. Dinner: Huevos Revueltos (Enteros, Cocidos), Cuadrada, San Gabriel Ravioles de Verdura. Snacks/Other: Tía Maruca Papas Fritas, Paladini Jamón Cocido, Finlandia Queso Crema Light, Arcor Serranitas, Manfrey Leche en Polvo Descremada. more...
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2516 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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guscochia's Weight History
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