Weigh In record (no journal entry) for 29 August 2022
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105.6 kg
Lost so far: 74.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 71.79g | Prot: 90.09g | Carbs: 181.33g.
Breakfast: Queso Port Salut, Tostadas Integrales, Mermelada. Lunch: Zanahoria, Lechuga, Aceite de Oliva, El Peoncito Hongos Secos, Papa Cocida, Choclo. Dinner: Manzana, Baggio Jugo Multifruta, Queso Mozzarella, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Blanco. Snacks/Other: Queso Port Salut, Tostadas Integrales, Mermelada. more...
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Losing 0.2 kg a Week
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mauricio quinterno's Weight History
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