Weigh In record (no journal entry) for 29 August 2022
|
111.5 kg
Lost so far: 23.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 14.04g | Prot: 41.80g | Carbs: 18.19g.
Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе Жареное без Масла, Жареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prohka1977's Weight History
|