17. HAFTA
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110.6 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 43.20g | Prot: 22.72g | Carbs: 25.32g.
Breakfast: Tereyağı, Yoğurtlu Semizotu Salatası, Patates Kızartması, Salatalık (Soyulmuş), Kiraz Domates, Yeşil Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Menemen. more...
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Losing 0.6 kg a Week
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Vaziyeti Umumi's Weight History
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