Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arschgesicht0815
Journal
29 Aug 22
arschgesicht0815's Journal, 29 Aug 22
arschgesicht0815's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2022
129.4 kg
Lost so far:
13.9 kg
.
Still to go:
39.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2022:
1268 kcal
Fat: 52.81g | Prot: 52.51g | Carbs: 137.55g.
Breakfast:
Milch 1,5%, Kölln Früchte Müsli.
Lunch:
Géramont Geramont Mini.
Dinner:
Gutes Land Quarkiger Genuss Kirsche.
more...
3616 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Elliptical - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arschgesicht0815's Weight History
View Complete History