Weigh In record (no journal entry) for 29 August 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 56.35g | Prot: 77.77g | Carbs: 64.94g.
Breakfast: Orange. Lunch: Hacendado Mozzarella Pizza Roma, Hacendado Burger Meat Pollo. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Yogur Cremoso Con Frutos Silvestres, Hacendado Chocolate Negro. more...
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1669 kcal
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Exercise:
Standing - 1 hour, Sitting - 9 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 10 hours and 50 minutes, Showering - 25 minutes. more...
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Losing 0.3 kg a Week
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cirquedusole's Weight History
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