Weigh In record (no journal entry) for 29 August 2022
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69 kg
Lost so far: 19.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 16.05g | Prot: 68.12g | Carbs: 175.52g.
Breakfast: Thé sans Sucre, Pomme, La Boulangère Brioche Tranchée Bio, Baguette. Lunch: Baguette, Taillefine Yaourt aux Fruits 0% Framboise, Tomate Cuite, Auchan Haricots Blancs à la Tomate, Lidl Escalope Cordon Bleu. Dinner: Thiriet Filet de Cabillaud Pané, Le Gaulois Aiguillettes de Canard, Fraises, Melon, Tomates, Baguette, Kronenbourg Bière sans Alcool, Maggi Soupe de Tomates aux Vermicelles. more...
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steady weight
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Anesthéline's Weight History
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