Weigh In record (no journal entry) for 27 August 2022
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 68.67g | Prot: 37.54g | Carbs: 255.55g.
Breakfast: 光泉 黑芝麻鮮豆漿, 光泉 香濃牛奶優酪乳, 釋迦, 佳德 鳳梨酥 (45g). Lunch: 龍眼, 綜合堅果, 晨間廚房 炒泡麵, 光泉 黑芝麻鮮豆漿, 鮮奶茶. Dinner: 水梨, 香蕉, 龍眼, 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 火龍果. more...
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Gaining 5.6 kg a Week
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yingchienchen's Weight History
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