Weigh In record (no journal entry) for 29 August 2022
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 50.17g | Prot: 39.68g | Carbs: 111.08g.
Breakfast: Pınar Yarım Yağlı Süt, Ekmek, Siyah Zeytin, Beyaz Peynir, Menemen. Lunch: Ayran, Bulgur Pilavı, Sebze Güveç (Etsiz). Snacks/Other: Kavrulmuş Karışık Kuruyemiş, İncir. more...
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Losing 1.2 kg a Week
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Zey.neppp's Weight History
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