Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
daydreamer19852005
Journal
03 Jun 11
daydreamer19852005's Journal, 03 Jun 11
daydreamer19852005's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2011
81.8 kg
Lost so far:
27.1 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2011:
836 kcal
Fat: 27.15g | Prot: 24.27g | Carbs: 122.27g.
Breakfast:
xl relar timhortons, bio best, green tea.
Lunch:
cheese, crackers, bread, Vegatable.
Snacks/Other:
banana.
more...
2788 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 5.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
daydreamer19852005's Weight History
View Complete History