Weigh In record (no journal entry) for 28 August 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 68.37g | Prot: 115.19g | Carbs: 418.44g.
Breakfast: 팥죽. Lunch: 계란후라이, 햇반 현미밥, 돼지고기김치찌개. Dinner: 순대국, 공기밥. Snacks/Other: 스타벅스 (Starbucks) 아이스 바닐라 라떼 (Tall). more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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