Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariaulfah2
Journal
29 Aug 22
mariaulfah2's Journal, 29 Aug 22
mariaulfah2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2022
69.8 kg
Lost so far:
3.6 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2022:
355 kcal
Fat: 20.00g | Prot: 4.00g | Carbs: 41.00g.
Breakfast:
Tropicana Slim Gula, Dunkin Donuts Double Chocolate Donuts .
more...
1825 kcal
Exercise:
Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariaulfah2's Weight History
View Complete History