Weigh In record (no journal entry) for 29 August 2022
|
52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2795 kcal
|
Fat: 88.70g | Prot: 138.20g | Carbs: 362.60g.
Lunch: 林鳳營 林鳳營高品質鮮乳, 天然屋 特選胡椒亞麻仁蘇打餅. Dinner: 全家 辣番茄乳酪牛肉義大利麵, 披薩市 野菇燻雞. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelaChuang's Weight History
|