莫等黛's Journal, 28 Aug 22

牛五花火鍋/19:50便
44.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
1556 kcal Fat: 73.95g | Prot: 62.99g | Carbs: 164.36g.   Breakfast: 蛋餅, 酪梨. Lunch: 麵包. Dinner: 全家 法式香草霜淇淋, 全聯 牛五花火鍋肉片, 火鍋. Snacks/Other: 水梨. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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