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Аня1234
Journal
28 Aug 22
Аня1234's Journal, 28 Aug 22
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Weigh In record (no journal entry) for 28 August 2022
83 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2022:
913 kcal
Fat: 30.20g | Prot: 50.77g | Carbs: 112.44g.
Breakfast:
Макароны Отварные.
Lunch:
Просто Молоко Творог 9%.
Dinner:
Prisma Томат Розовый, С Пылу с Жару Блинчики с Мясом.
Snacks/Other:
Кубанская Буренка Ряженка 4%.
more...
2423 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Аня1234's Weight History
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