Wazza257's Journal, 24 Sep 14

Weigh In record (no journal entry) for 24 September 2014
59 kg Lost so far: 24 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:
2041 kcal Fat: 70.87g | Prot: 100.28g | Carbs: 253.23g.   Lunch: Aguila Chocolate, Fanta Fanta, Fanta Fanta, Frutillas, Frutillas, Matarazzo Mostachol, Verduras Salteadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates. Dinner: Queso Fresco, Queso Fresco, Bocatti Jamón Natural Cocido, Bocatti Jamón Natural Cocido, Paladini Jamón Cocido, Medialuna, Medialuna, Focaccia. more...
1624 kcal Exercise: Sitting - 2 hours, Walking (exercise) - 5.5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Wazza257's Weight History


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