Weigh In record (no journal entry) for 28 August 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 123.79g | Prot: 85.23g | Carbs: 275.03g.
Breakfast: Mate Amargo. Lunch: Sprite Sprite , BC Coctel de Frutas, Tira de Asado, Lechuga Iceberg (Incluye los Arrepollos), Repollo Verde, Chorizo Asado. Dinner: Sal, Natura Aceite Puro de Girasol, Polenta Frita, Sprite Sprite , Tapa de Asado, Repollo Verde. Snacks/Other: Tortas Fritas, Milhojas, la Cumbrecita Yerba Mate. more...
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2335 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Cleaning - 1 hour, Cooking - 35 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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naza2710's Weight History
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