Weigh In record (no journal entry) for 27 August 2022
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49.3 kg
Lost so far: 10.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 31.15g | Prot: 38.17g | Carbs: 109.95g.
Breakfast: Чай с Молоком, Творожная запеканка, Мой кофе. Lunch: Творожная запеканка, Чай с Молоком, Бефстроганов, Султан Спагетти. Dinner: Персик, Груша, MacCoffee Light. Snacks/Other: Персик, Сахар, Кофе Латте. more...
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Losing 7 kg a Week
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malika.k's Weight History
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