Weigh In record (no journal entry) for 28 August 2022
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100.1 kg
Lost so far: 24.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 21.83g | Prot: 18.05g | Carbs: 37.60g.
Breakfast: Ovo Mexido, Tapioca de Queijo. more...
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Losing 0.1 kg a Week
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ElfThaye's Weight History
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