Claire Herstein's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
74.8 kg Lost so far: 2.0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
933 kcal Fat: 24.34g | Prot: 22.99g | Carbs: 156.69g.   Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal. Lunch: Tootsie Roll Sugar Babies, Cantaloupe Melons . Dinner: Mary Jane Hot Dog Bun, Nathan's Famous Bun Length Skinless Beef Franks, Great Value Brown Sugar Hickory Baked Beans. more...
1201 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Claire Herstein's Weight History


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