Weigh In record (no journal entry) for 28 August 2022
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69.3 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 111.30g | Prot: 137.46g | Carbs: 120.02g.
Breakfast: Caldo de Huesos, Natural Whey Proteína de Suero Concentrada , Almendras, Kiwi, Banana. Lunch: Samurai Ovosnack Proteico Semillas y Cacao, Morrón, Vacío, Huevo, Calabaza Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado, Queso Cremoso, Carrefour Pan Mignon, Chorizo Argentino, Morcilla. more...
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Gaining 4.2 kg a Week
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dragonmati's Weight History
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