Weigh In record (no journal entry) for 26 August 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 36.65g | Prot: 102.78g | Carbs: 120.40g.
Breakfast: Zumo de Limón, Acelga, Manzana, Huevo, Chia, Quaker Avena Extrafina, Banana. Lunch: Zapallito Verde, Lentejas Hervidas, Pechuga de Pollo, Zapallo Hervido, Rúcula, Star Nutrition Premium Whey Protein. Dinner: Inca Granos de Choclo, Remolachas Cocidas (Frescas), Zanahoria Cocida, Brócoli, Huevo Frito. Snacks/Other: Aguila Chocolate Amargo 70% Cacao. more...
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1644 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Gym - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Nicoly Teixeira's Weight History
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