Weigh In record (no journal entry) for 28 August 2022
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 49.51g | Prot: 43.55g | Carbs: 96.28g.
Breakfast: Dr. Korner Хлебцы Медовые, DopDrops Арахисовая Паста Сладкий Крем. Lunch: Bootybar Chocobar Chocolate & Hazelnuts, Даниссимо Даниссимо Творожный с Отборной Черникой, Parmalat Безлактозное Молоко 1,8%. Dinner: Ice Queen Щербет Черная Смородина, Snaq Fabriq Шоколадная Паста, Dr. Korner Хлебцы Медовые, Parmalat Безлактозное Молоко 1,8%. Snacks/Other: FitnesShock Protein Cookie Hazelnut & Chocolate. more...
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Losing 0.3 kg a Week
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Tanusik.osh's Weight History
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