Seiteneingang's Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

66.4 kg Lost so far: 5.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

1005 kcal

Fat: 39.69g | Prot: 36.23g | Carbs: 125.45g. Breakfast: Weich Gekochtes Ei, Rolffes Original Ahle Wurst, Goldähren Aufbackbrötchen. Dinner: Tomatensalat, Gekochtes Ei. Snacks/Other: Yorma's Schnittlauchbretzel, Corny Haferkraft Banane. more...

1931 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Gaining 2.3 kg a Week

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Seiteneingang's Weight History

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Seiteneingang's Journal, 28 Aug 22

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Seiteneingang's Weight History