Weigh In record (no journal entry) for 24 September 2014
|
67 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
649 kcal
|
Fat: 41.50g | Prot: 36.80g | Carbs: 32.00g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Seara Strogonoff de Frango. Snacks/Other: Trident Trident Menta, Agtal Barra de Mixed Nuts Original. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamaraoliveira's Weight History
|