Weigh In record (no journal entry) for 24 September 2014
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67 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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649 kcal
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Fat: 41.50g | Prot: 36.80g | Carbs: 32.00g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Seara Strogonoff de Frango. Snacks/Other: Trident Trident Menta, Agtal Barra de Mixed Nuts Original. more...
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Gaining 1.9 kg a Week
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tamaraoliveira's Weight History
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