Weigh In record (no journal entry) for 28 August 2022
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61.5 kg
Lost so far: 45 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.72g | Prot: 67.67g | Carbs: 157.10g.
Breakfast: Kinder Maxi, Nectarines, Taillefine Fromage Blanc 0% Fraise. Lunch: Concombre (Pelé), Tomates Cerises, Leerdammer Leerdammer Léger, Tradilège Blanc de Dinde -25% de Sel. Dinner: Haricots Verts, Kühne Cornichons Recette Paysanne Aigres-Doux, Monique Ranou Carottes Râpées. Snacks/Other: Lanvin Escargot, Taillefine Fromage Blanc 0% Fraise, Coca-Cola Coca-Cola Zéro (Canette), Picard Crème Glacée Noix de Coco. more...
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Losing 0.7 kg a Week
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