Weigh In record (no journal entry) for 28 August 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.33g | Prot: 89.73g | Carbs: 144.11g.
Breakfast: Чай, Простоквашино Сметана 15%, Простоквашино Сыр Кисломолочный 5%. Lunch: Trapeza Булгур с Овощами, Жульен Грибной. Dinner: Запеканка из Кабачков с Фаршем. Snacks/Other: Чай, Нектарины, Активиа Активия без Сахара. more...
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Losing 0.8 kg a Week
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nastya.dymchenko1798's Weight History
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