Weigh In record (no journal entry) for 28 August 2022
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58.5 kg
Lost so far: 8.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 60.19g | Prot: 76.67g | Carbs: 123.46g.
Lunch: 白吐司, 荷包蛋, 愛之味 鮪魚片, 光泉 無加糖鮮豆漿, 華元 可可穀粒, 台鳳 玉米粒, 光泉 黑芝麻鮮豆漿. Dinner: 阿東花枝丸 干貝花枝排, 小白菜, 雞蛋, 維力 媽媽麵蛤蜊海鮮風味, 全聯 豬里肌肉片. more...
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Losing 1.2 kg a Week
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fannyshui1111's Weight History
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