Weigh In record (no journal entry) for 20 September 2017
|
70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
1774 kcal
|
Fat: 105.63g | Prot: 77.50g | Carbs: 149.34g.
Lunch: Tomates, Rúcula, Alface de Folha Verde, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Maxixe, Repolho Verde, Camil Feijão Carioca Temperado Cozido. Dinner: Tomates, Alface de Folha Verde, Sardinha Frita. Snacks/Other: Ovo Cozido, Coco Seco, Chocolates Brasil Cacau Tablete de Chocolate Amargo, Mãe Terra Remix Castanhas, Maçã, Bananas, Abacate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatimamarques's Weight History
|