Weigh In record (no journal entry) for 24 September 2014
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68.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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460 kcal
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Fat: 8.55g | Prot: 19.73g | Carbs: 80.65g.
Breakfast: Banane, Fettarme Milch, Kaffee, Leerdammer Leger, Dinkelvollkornbrot. more...
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Losing 1.4 kg a Week
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Abnehm-Kay's Weight History
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